Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Tuesday, 13 September 2022

Worth Saving

In one of my old posts about love I mentioned that I have all of these really ingrained self esteem issues, and this week I've had some reminders about just how bad they actually are.

When the people in our lives that are meant to love us end up hurting us instead it creates this lasting impact on our worth. 
In my case it started with the physical violence from my father, and was made significantly worse by the emotional abuse in my last serious relationship.

So how do we feel worth again? The incredibly unhealthy option that most people with PTSD end up with, is we desperately seek the approval of others, and the people who matter most to us especially.  We seek love and approval everywhere we go. 

And sometimes that works, for awhile, but then any kind of perceived rejection throws us straight back to that original trauma... I turn into this sad suicidal hurt animal, I lash out, I get unstable, I hurt myself.

And I think I have finally reached the point where I need to admit that I can't go on like this, I need some help and professional support. So I'm actually going to look into practitioners of cognitive behavioural therapy near me.

It's really hard to admit these kinds of vulnerabilities, and I'm actually scared of the idea of talking to someone honestly about it all.  But let's be real, I can't keep drowning it in substances or running away every time I hurt. 

So here's hoping I can work it all out. 

Love,
Abigail 

Wednesday, 17 April 2019

What Happened?

I haven't written anything here for months, and that isn't because I don't want to, it's because I am honestly not sure where to begin, and exactly how much legal risk I would be taking to do so.

And I am really writing now because I don't want to go into this too many times more for each new person I tell, and I want to get a little more to the heart of things than I have been in person, I have a nasty tendency to make light of serious situations so here is a much better place to get honest.

I went for a visit to Europe earlier this year, and when I returned I made the worst decision of my life and bought with me a schedule B restricted substance, in fact I probably mentioned that substance in my entry about drugs (GHB/GBL)
As a result I was arrested at my border reentry to New Zealand, spent a week in prison, and am now out on bail pending my court case where I will be pleading guilty.
Before you all play Google lawyer, the maximum charge for that is around ten years, with my relatively clean criminal record it might be more like two years, so that has really changed my life in an instant.

So why would somebody risk something like that? As some of you know or probably guessed I suffer fairly extreme anxiety and PTSD at times, and GBL in very low doses does a phenomenal job of alleviating those symptoms.  In the past I was prescribed Valium but in New Zealand that is not prescribed and Quetiapine does nothing for me.
And I remembered what GHB/GBL were like in recreational doses, so tried some in sub-recreational doses just to see how it would go, and it was like a weight was lifted.

And of course that is a really problematic attitude to have, remembering that GBL was legally available in Germany I decided I would get some there and just bring it home.  Of course if you are going to risk something like that it's kind of a case of bring as much as you can.

So anyway, I was caught, with quite a lot of it.... and as a result I am no longer at university, my court case is on May 21st and life is somewhat on hold until the outcome of that.

I am doing everything I can to try and prove to the courts that I am not the evil drug dealer they think I am, that I am usually speaking an incredibly positive person with a lot to offer the world, and that this was an isolated incredibly stupid decision.
I have started seeing a drug counselor, and will likely spend some time in a residential rehab center, and then I just need to hope that its enough to avoid a very serious sentence.

Whats bothering more right now is my future, this is going to impact literally every area of my life, my transition and my ability to travel.  And I have no idea what to do once my sentence is over, I am going to need a lot of help over the next few years.

So that's the short version of events, I may write another post about my time in prison at some point as well because it was fairly traumatic and life changing.

In other news, I have started testosterone blockers which make me really sleepy all of the time, but have noticed a little bit of breast growth which is exciting.
I have an at home laser hair removal device which I am using whenever I remember to, I figure any amount of progress on that front is a good idea.
And I am going to start doing my vocal exercises soon, though I need to find a way to do these alone now since I can no longer afford or reach the vocal coach in Dunedin I had found.

Anyway, if you read all of this thanks, I just needed to put it somewhere I can point people to.

Wednesday, 5 September 2018

Therapeutic Word Menagerie

I don't write as often as I actually should, writing has been my therapy for myself since I was about six years old and I really need to try and remind myself of that more often.

Anyway I have been going through some relatively simple and entirely complex things at the same time really.

So as most of you know I quit my job, moved cities, started university and I thought I had a pretty solid life plan organised you know? Get a psych degree, write some books, council LGBTQI folks...
What I probably didn't elaborate on was how I actually came to that decision, and it could best be described as the result of a serious head injury and a fucking ridiculous living situation.

I was working in a job where I felt incredibly undervalued, I was living with a flatmate going through her own fairly serious mental health concerns, and then to top it all off I needed to spend a few months essentially lying on my back with almost no stimulation.  So that was a LOT of thinking time.

So there I was lying in a dark room, with nobody but myself and my thoughts, and you'd think I had done enough of that in Germany being mostly isolated for a year.  But no...
And I basically came to the realisation I needed to be doing something more for my dreams, I needed to be taking steps towards my goal not away from it, and I needed to be away from all the things exacerbating my own depression.

And because I was depressed and recovering from a head injury, I did what I have been known to do on a number of occasions and made an incredibly impulsive decision to uproot myself and go chase the dream.  Relying on a LOT of things to work out in my favour along the way for it to work.

Here we are a few months later, and guess what... those things didn't work out in my favour.
Mostly monetary things to the tune of tens of thousands of dollars, which has left me even more anxious, even more depressed, and of course not really committed to my studies to the extent that I really need to be.

Shits bleak... this is probably the lowest I have felt in a long time, but simultaneously the most free I have felt in a long time.... so let's get to some of the better things.

My appointment with the endocrinologist has been booked, so on December 17th I will be seeing them, and hopefully soon after I can be approved for hormone replacement therapy, assuming they don't find any crazy hormone/thyroid type issues which is entirely possible given that I have felt exhausted my entire life.  Not the "Uuuugh Mondays" kind of exhausted most people feel, but rather the "I can't face getting out of bed ever again" kind associated with the glandular fever I had when I was 20 that never really ended.

But anyway, its a positive... things are happening and I am really excited about it.  It has made me think about all kinds of weird things.  Once I start hormones its unlikely my penis will be useful for much within about a month.  And to be honest I haven't really used my penis for anything much in the past six years, but just knowing that soon I wouldn't be able to even if I wanted to sort of makes me want to go get rampant with it.  Like a disgusting genital montage, taking cute pictures by a lake with a picnic basket, scrapbooking memories of the peen, throwing a goodbye party like its going backpacking in Europe...

I probably won't do any of those things though, because any kind of sex that actually involves dealing with it is a bit weird in my own brain still..it has kinda been an issue the past few times I even tried.
Like there is a scrolling list of things making me feel uncomfortable going through my head at the time.  Penis... Stress....Money....Emotions.........and.....sorry I don't think this is going to work.

The other positive, is I feel really free, I think when you are so close to complete collapse you reach a really unhealthy but satisfying point of not really giving a single fuck about anything.  When bankruptcy is a very real possible outcome you can really just throw yourself at any scenario knowing whatever the outcome it won't be as bad as the potential shitstorm you are facing in the future.  It's fantastic.

More people than ever know about my plans, I have been really considering getting my name change out of the way as soon as I can actually afford to do it.  Just so that I have that extra step along the path covered, ticking a thing off a list for the endorphins, that kind of thing.

Anyway I guess that's all I really have to say for now...I am like the cat in the tree, hanging in there baby... and I will endeavour to let everyone know if that status slips much further.

"One could imagine a delight and a power of self-determining, and a freedom of will, whereby a spirit could bid farewell to every belief, to every wish for certainty, accustomed as it would be to support itself on slender cords and possibilities, and to dance even on the verge of abysses. Such a spirit would be the free spirit par excellence." Friedrich Nietzsche, The Gay Science, Book V, Aphorism 347